Posted in: Health

Why is my Morning fasting Blood Sugar level high?

Morning Blood Sugar Every Diabetic patient has always questioned why are my morning fasting blood sugar level high?  Sometimes patients experience that at night their blood sugar level is below 120 but it is higher in the morning up to 140. If Sugar increases consistently more than 140 then it will start damaging our body […]

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Posted in: Health

How to Improve Metabolism after Age 40

Higher Metabolism is the key to improve health. Today we will not talk about how to boost metabolism but how to improve or prevent metabolic slower down after age 40. After age of 40, Our organs like heart, kidney, liver uses lot of energy, hence we need to increase energy in muscles cells. Let us […]

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Posted in: Fitness, Health

What is Metabolism? and How many types are there?

Metabolism and the types of Metabolism There are so many such questions arise in our mind. In Simple term metabolism is the process of giving energy to our body. If the metabolism rate is high then you will reduce weight. “Metabolism is the process by which our body converts what we eat and drink into […]

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